
5.0 from 39 votes
Chipotle Inspired Jalapeno Lime Corn Salad
A delicious fresh, bright corn salad just like the salsa served up at Chipotle. Takes less than five minutes to make, an hour or so to sit and let the flavors meld together.
Prep Time
5 mins
Total Time
5 mins
Servings: 4 Servings
Calories: 477 kcal
Course:
Salad
Cuisine:
Mexican
Ingredients
- 1 lb supersweet yellow corn
- 2 jalapeños , very finely chopped (de-veined and de-seeded)
- 1/2 cup finely diced red onion
- 1/4 cup chopped fresh cilantro
- Juice of 1 lime
- Juice of 1 small lemon
- 1 1/2 tsp kosher salt
- 1/4 tsp pepper
Instructions
- Mix all the ingredients together in a mixing bowl.
- Let sit for an hour to let the flavors meld together.
Cup of Yum
Nutrition Information
Calories
477kcal
(24%)
Carbohydrates
104g
(35%)
Protein
16g
(32%)
Fat
7g
(11%)
Sodium
3498mg
(146%)
Potassium
1175mg
(34%)
Fiber
13g
(52%)
Sugar
25g
(50%)
Vitamin A
1765IU
(35%)
Vitamin C
65.2mg
(72%)
Calcium
32mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 477
% Daily Value*
Calories | 477kcal | 24% |
Carbohydrates | 104g | 35% |
Protein | 16g | 32% |
Fat | 7g | 11% |
Sodium | 3498mg | 146% |
Potassium | 1175mg | 25% |
Fiber | 13g | 52% |
Sugar | 25g | 50% |
Vitamin A | 1765IU | 35% |
Vitamin C | 65.2mg | 72% |
Calcium | 32mg | 3% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.