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Chipotle Lentil Fajita Bowls
5 from 24 votes

Chipotle Lentil Fajita Bowls

Chipotle Lentil Fajita Bowls combine tender cooked lentils seasoned with cumin, chipotle powder, and oregano alongside sautéed bell peppers, onions, and zucchini. This dish layers flavorful lentils with fresh spinach, creamy avocado, and fresh cilantro, creating a hearty and textured vegetarian bowl with smoky and mildly spicy notes. The lentils are simmered with salsa for added tang, while the sautéed vegetables add a crisp bite, making this meal well-rounded and satisfying.

Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
Servings: 2 servings
Calories: 438 kcal
Course: Main Course
Cuisine: Vegetarian

Ingredients

  • ½ cup onion diced
  • 1 tsp garlic chopped
  • 1.5 tsp cumin ground
  • 1 Tbsp chipotle pepper powder dried
  • ½ tsp oregano dried
  • 1 Tbsp chili powder
  • 1 cup lentils dried
  • 2 ½ cups vegetable broth water works in a pinch, low sodium
  • 1 cup salsa or can of diced tomatoes
  • spinach fresh
  • bell pepper sliced
  • onion sliced
  • zucchini chopped
  • avocado sliced
  • cilantro chopped, fresh
  • hot sauce optional

Instructions

    Cup of Yum
  1. In a large pot, saute the diced onions, garlic, and a sprinkle of chipotle powder in a teaspoon of grape seed oil.
  2. When the onions are translucent, add the lentils and veggie broth and 1/2 the salsa.
  3. Bring to a boil, then reduce heat and simmer for about 30 minutes or until the lentils are mushy. (If the liquid runs low as it simmers, throw in some more broth or water.)
  4. Mix in the rest of the salsa.
  5. Remove from heat and let sit for a few. The mixture will thicken as it cools.
  6. Fire up a saute pan and saute those peppers, onions, and zucchini.
  7. Place some fresh spinach in a bowl.
  8. Top it with the lentils, followed by the pepper/onion/zucchini mix.
  9. Top it off with some fresh avocado and cilantro (I love a huge handful of the stuff) and a drizzle of hot sauce if you're feeling spicy.
  10. Chow down. Try not to eat all the leftovers at once. They freeze well.

Notes

  • Use vegetable broth for richer flavor; water can be substituted but reduces depth.
  • Add more broth or water during simmering if the lentils absorb too much liquid.
  • Leftovers freeze well; thaw and reheat gently to preserve texture.
  • Adjust chipotle powder and hot sauce amounts based on desired spice level.

Nutrition Information

Calories 438kcal (22%) Carbohydrates 79g (26%) Protein 29g (58%) Fat 3g (5%) Saturated Fat 1g (5%) Fiber 35g (140%) Sugar 12g (24%) Vitamin C 10mg (11%) Calcium 142mg (14%) Iron 10mg (56%)

Nutrition Facts

Serving: 2 servings

Amount Per Serving

Calories 438

% Daily Value*

Calories 438kcal 22%
Carbohydrates 79g 26%
Protein 29g 58%
Fat 3g 5%
Saturated Fat 1g 5%
Fiber 35g 140%
Sugar 12g 24%
Vitamin C 10mg 11%
Calcium 142mg 14%
Iron 10mg 56%

* Percent Daily Values are based on a 2,000 calorie diet.