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Chipotle Lime Grilled Chicken with Mango Salsa
Chipotle Lime Grilled Chicken with mango salsa is an explosion of sweet, spicy, smoky flavors for your tastebuds!
Prep Time
20 mins
Cook Time
20 mins
Additional Time
2 hrs
Total Time
2 hrs 36 mins
Servings: 4 servings
Calories: 330 kcal
Course:
Dinner
Cuisine:
American
Ingredients
Chipotle Lime Chicken
- 3 tablespoons lime juice
- 1 1/2 tablespoons olive oil
- 1 chipotle chile in adobo sauce, finely chopped
- 2 tablespoons chopped cilantro
- 1 tablespoon honey
- Kosher salt and fresh ground black pepper to taste
- 1 1/2 pounds boneless skinless chicken breasts
Mango Salsa
- 2 cups diced mango
- 1/4 cup diced red onion
- 1/2 cup diced red bell pepper
- 2 tablespoons chopped cilantro
- 2 tablespoons lime juice
- 1/2 teaspoon chili powder
- Kosher salt and fresh ground black pepper to taste
Instructions
- In a bowl whisk together all of the ingredients for the chicken marinade. Pour the marinade into a freezer bag, add in the chicken breasts, press out all the air and seal the bag. Massage the marinade into the chicken then place it in the refrigerator for at least 2 hours or overnight.
- Heat the grill to 400° F. Spray the grates with cooking spray and place the chicken on the grill, shaking off any excess marinade. Grill the chicken for 6-8 minutes then flip and grill another 6-8 minutes. Grill until the internal temperature of the chicken is 165° F. Let the chicken rest for 5 minutes before slicing it.
- While the chicken is grilling prepare the mango salsa. Combine all of the ingredients in a bowl and stir to combine. Taste for seasoning and serve on top of the chicken.
Cup of Yum
Nutrition Information
Calories
330kcal
(17%)
Carbohydrates
18g
(6%)
Protein
43g
(86%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
Cholesterol
116mg
(39%)
Sodium
111mg
(5%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 330
% Daily Value*
Calories | 330kcal | 17% |
Carbohydrates | 18g | 6% |
Protein | 43g | 86% |
Fat | 9g | 14% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 6g | 35% |
Cholesterol | 116mg | 39% |
Sodium | 111mg | 5% |
Fiber | 2g | 8% |
Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.