Chipotle Lime Shrimp Bowls
Chipotle Lime Shrimp Bowls combine seasoned shrimp with brown rice, black beans, and fresh vegetables like avocado and tomatoes. The shrimp are marinated in a mixture of lime juice, chipotle peppers, garlic, and spices, then cooked quickly in a skillet for tender, slightly smoky meat. Assembling bowls allows for a fresh, flavorful meal with a balance of protein, grains, and vegetables that can be customized with additional toppings.
Ingredients
For the shrimp:
- 1 pound Shrimp deveined and peeled, large
- 3 tablespoons canola oil , divided
- 3 tablespoons lime juice divided (about 1-2 medium limes, fresh
- 1 to 2 chipotle peppers in adobo sauce , finely minced (about 1 tablespoon)
- 1 teaspoon adobo sauce (the liquid from the can of peppers)
- 2 cloves garlic , pressed
- 2 teaspoons honey
- ¾ teaspoons cumin ground
- ½ teaspoon kosher salt
- ¼ teaspoon cayenne pepper
For the bowls:
- 4 cups brown rice cooked
- 1 15.5 ounce black beans drained and warmed, canned
- 2 cups cherry tomato sliced
- 1 avocado pitted and chopped, large
- 4 green onions , chopped
- ¼ cup red onion , chopped
- cilantro fresh
- lime wedges
Instructions
- Place the shrimp in a bowl or gallon freezer bag, and add 2 tablespoons of the oil, lime juice, chipotle peppers, adobe sauce, garlic, honey, salt, cumin, and pepper. Massage the ingredients into the shrimp and let the shrimp rest on the counter for 15 minutes.
- Heat a large skillet over medium-high heat. Add the remaining oil to the pan and swirl to coat. Spread the shrimp across the pan and discard any remaining marinade. Add the shrimp to the pan and cook for 1-2 minutes on each side or until they've turned lightly pink on the outside and the insides are turning white.
- Assemble the bowls with the rice, black beans, veggies and sprinkle with cilantro. Drizzle with more adobo sauce and a squeeze of lime if desired.
Notes
- Feel free to substitute or add additional Mexican-style vegetables like corn or jicama to customize the bowls.
- Be sure to devein and peel the shrimp before marinating for best texture and flavor.
- Leaving the shrimp to marinate at room temperature for 15 minutes allows the flavors to penetrate without overcooking.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 656
% Daily Value*
| Calories | 656kcal | 33% |
| Carbohydrates | 80g | 27% |
| Protein | 37g | 74% |
| Fat | 22g | 34% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 286mg | 95% |
| Sodium | 1900mg | 79% |
| Potassium | 1072mg | 23% |
| Fiber | 16g | 64% |
| Sugar | 6g | 12% |
| Vitamin A | 797IU | 16% |
| Vitamin C | 37mg | 41% |
| Calcium | 254mg | 25% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.