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Chipotle Mushroom Zucchini Rolls Recipe
Chipotle Mushroom Zucchini Rolls make an easy appetizer recipe. A flavorful dish, these zucchini rolls are a great meatless, grain-free option to serve.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 40
Calories: 17 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 10 10 zucchini sliced in four slices lengthwise
- 2 2 tablespoons olive oil
- 1 1 (7 oz) can chipotle peppers in adobo sauce
- 1 1 clove garlic minced
- ¼ ¼ onion diced
- 20 20 whole white or portabella mushrooms, sliced in half lengthwise
- salt and pepper to taste
Instructions
- Heat a grill pan or large skillet over medium heat. Drizzle in olive oil and cook zucchini about 3-5 minutes on both sides. Remove from skillet and set to the side to cool slightly.
- Heat chipotle peppers, garlic and onion in skillet until heated throughout, about 5 minutes. Stir in mushroom halves, and cook for 5-7 minutes until the mushrooms are tender.
- Spoon one mushroom piece with a bit of sauce into the center of each slice of zucchini. Fold zucchini over the mushroom lengthwise until the zucchini resembles a roll. Pierce with a toothpick or small skewer for easy serving. Serve warm.
Cup of Yum
Notes
- Makes 40 rolls.
- Nutrition information if for 1 roll.
Nutrition Information
Calories
17kcal
(1%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
5mg
(0%)
Potassium
161mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
99IU
(2%)
Vitamin C
9mg
(10%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 40Serving
Amount Per Serving
Calories 17
% Daily Value*
Calories | 17kcal | 1% |
Carbohydrates | 2g | 1% |
Protein | 1g | 2% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 5mg | 0% |
Potassium | 161mg | 3% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 99IU | 2% |
Vitamin C | 9mg | 10% |
Calcium | 8mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.