
0 from 18 votes
Chocolate Avocado Pudding
This creamy Chocolate Avocado Pudding is loaded with nutritious ingredients. Enjoy this delicious dessert without the guilt.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 241 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 large avocados - peeled pitted, and cubed
- 2 ripe banana
- ⅓ cup unsweetened cocoa powder ½ cup for extra chocolatey
- 2 teaspoons vanilla extract
- 1 pinch ground cinnamon
- ⅓ cup coconut milk
Instructions
- Place all ingredients in a food processor or blender.
- Pulse for 1-2 minutes until creamy.
- Chill if desired for 20-30 minutes.
- ENJOY!!
Cup of Yum
Nutrition Information
Calories
241kcal
(12%)
Carbohydrates
27g
(9%)
Protein
4g
(8%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Sodium
9mg
(0%)
Potassium
807mg
(23%)
Fiber
10g
(40%)
Sugar
8g
(16%)
Vitamin A
185IU
(4%)
Vitamin C
15.2mg
(17%)
Calcium
32mg
(3%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 241
% Daily Value*
Calories | 241kcal | 12% |
Carbohydrates | 27g | 9% |
Protein | 4g | 8% |
Fat | 16g | 25% |
Saturated Fat | 3g | 15% |
Sodium | 9mg | 0% |
Potassium | 807mg | 17% |
Fiber | 10g | 40% |
Sugar | 8g | 16% |
Vitamin A | 185IU | 4% |
Vitamin C | 15.2mg | 17% |
Calcium | 32mg | 3% |
Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.