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Chocolate Avocado Pudding (vegan, dairy-free)

A creamy, decadent and delicious chocolate avocado pudding that's topped with hazelnuts and sea salt. It's naturally dairy-free, vegan and paleo friendly. Watch the video below to see how I make it in my kitchen!

Prep Time
5 mins
Total Time
5 mins
Servings: 4 servings
Calories: 323 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 2 large avocado chilled
  • ½ cup  full fat coconut milk
  • ⅓ cup  raw cacao powder
  • ⅓ cup  maple syrup
  • 2 teaspoons vanilla extract
Optional Toppings
  • hazelnuts roughly chopped
  • sea salt

Instructions

    Cup of Yum
  1. Prep ingredients. Slice the avocados in half, remove the pit, and scoop out the flesh into a food processor. Add the remaining ingredients into the food processor.
  2. Blend until smooth and creamy, scraping down the sides as needed. Test and see if you'd like to add any additional sweetener.
  3. Scoop into bowls. Divide the chocolate avocado pudding between four serving bowls.
  4. Garnish and serve. Add your favorite toppings such as chopped hazelnuts and flaked sea salt.

Notes

  • For garnishing this recipe I prefer pyramid sea salt flakes as they're larger and will stand out on top of the desert.

Nutrition Information

Calories 323kcal (16%) Carbohydrates 34g (11%) Protein 6g (12%) Fat 24g (37%) Saturated Fat 9g (45%) Polyunsaturated Fat 2g Monounsaturated Fat 11g Sodium 17mg (1%) Potassium 899mg (26%) Fiber 14g (56%) Sugar 13g (26%) Vitamin A 147IU (3%) Vitamin C 10mg (11%) Calcium 64mg (6%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 323

% Daily Value*

Calories 323kcal 16%
Carbohydrates 34g 11%
Protein 6g 12%
Fat 24g 37%
Saturated Fat 9g 45%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 11g 55%
Sodium 17mg 1%
Potassium 899mg 19%
Fiber 14g 56%
Sugar 13g 26%
Vitamin A 147IU 3%
Vitamin C 10mg 11%
Calcium 64mg 6%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.