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4.4 from 24 votes

Chocolate Avocado Tart (Vegan, GF)

This no-bake decadent Chocolate Avocado Tart is vegan, gluten-free, easy to make and delicious. Enjoy the creaminess of the avocado with the cocoa flavor.

Prep Time
5 mins
Total Time
5 mins
Servings: 8
Calories: 388 kcal
Course: Dessert
Cuisine: American

Ingredients

For the Crust
  • 2 cups walnuts
  • 1 cup figs
  • 2 tablespoons coconut oil in liquid form
For the Filling
  • 2 ripe avocados
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup maple syrup may substitute for agave syrup
  • 2 tablespoons coconut oil in liquid form
  • 2 tablespoons coconut cream
  • Raspberries to garnish optional

Instructions

    Cup of Yum
  1. For the Crust
  2. Like a 7 or 8" tart pan* with plastic wrap
  3. Place the dates, coconut oil, and walnut in a food processor
  4. Process until all the ingredients are ground
  5. Place the mixture into the tart pan and press with your fingers until the crust coats the bottom and sides
  6. Freeze while making the filling
  7. For filling
  8. Place all the filling ingredients in the food processor and process for 30 seconds
  9. Spoon filling on top of the crust and smooth out the top
  10. Decorate with fresh raspberries (optional)
  11. Refrigerate for 3-4 hours to set
  12. Enjoy!

Notes

  • *I recommend using one with a removable bottom for easy lifting

Nutrition Information

Serving 1slice Calories 388kcal (19%) Carbohydrates 19g (6%) Protein 6g (12%) Fat 35g (54%) Saturated Fat 10g (50%) Sodium 6mg (0%) Potassium 503mg (14%) Fiber 7g (28%) Sugar 8g (16%) Vitamin A 80IU (2%) Vitamin C 5.6mg (6%) Calcium 55mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 388

% Daily Value*

Serving 1slice
Calories 388kcal 19%
Carbohydrates 19g 6%
Protein 6g 12%
Fat 35g 54%
Saturated Fat 10g 50%
Sodium 6mg 0%
Potassium 503mg 11%
Fiber 7g 28%
Sugar 8g 16%
Vitamin A 80IU 2%
Vitamin C 5.6mg 6%
Calcium 55mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.