Chocolate Avocado Tart (Vegan, GF)
User Reviews
4.4
24 reviews
Good
Chocolate Avocado Tart (Vegan, GF)
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This no-bake decadent Chocolate Avocado Tart is vegan, gluten-free, easy to make and delicious. Enjoy the creaminess of the avocado with the cocoa flavor.
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Ingredients
For the Crust
- 2 cups walnuts
- 1 cup figs
- 2 tablespoons coconut oil in liquid form
For the Filling
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/4 cup maple syrup may substitute for agave syrup
- 2 tablespoons coconut oil in liquid form
- 2 tablespoons coconut cream
- Raspberries to garnish optional
Instructions
- For the Crust
- Like a 7 or 8" tart pan* with plastic wrap
- Place the dates, coconut oil, and walnut in a food processor
- Process until all the ingredients are ground
- Place the mixture into the tart pan and press with your fingers until the crust coats the bottom and sides
- Freeze while making the filling
- For filling
- Place all the filling ingredients in the food processor and process for 30 seconds
- Spoon filling on top of the crust and smooth out the top
- Decorate with fresh raspberries (optional)
- Refrigerate for 3-4 hours to set
- Enjoy!
Notes
- *I recommend using one with a removable bottom for easy lifting
Nutrition Information
Show Details
Serving
1slice
Calories
388kcal
(19%)
Carbohydrates
19g
(6%)
Protein
6g
(12%)
Fat
35g
(54%)
Saturated Fat
10g
(50%)
Sodium
6mg
(0%)
Potassium
503mg
(14%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Vitamin A
80IU
(2%)
Vitamin C
5.6mg
(6%)
Calcium
55mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 388 kcal
% Daily Value*
| Serving | 1slice | |
| Calories | 388kcal | 19% |
| Carbohydrates | 19g | 6% |
| Protein | 6g | 12% |
| Fat | 35g | 54% |
| Saturated Fat | 10g | 50% |
| Sodium | 6mg | 0% |
| Potassium | 503mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
| Vitamin A | 80IU | 2% |
| Vitamin C | 5.6mg | 6% |
| Calcium | 55mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
24 reviews
Good
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