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Chocolate Banana Overnight Oats
These chocolate banana overnight oats bring together oats, banana and chocolate protein powder to make a quick and easy breakfast option that tastes like dessert.
Prep Time
8 hrs
Total Time
8 hrs
Servings: 2
Calories: 324 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 banana cut in half
- 1 cup old fashioned rolled oats not instant
- 1½ cups unsweetened vanilla almond milk
- 4 Tablespoons chocolate protein powder
- ½ Tablespoon chia seeds
- 2 teaspoons cacao nibs
- almond butter optional
Instructions
- Cut one half of your banana in slices and mash the other half.
- Add mashed banana, oats, almond milk, protein powder and chia seeds into a bowl. Stir well to combine, until all the protein powder has dissolved. Divide oat mixture into two containers (I like using mason jars), seal with a lid and place in the fridge overnight.
- Take one container out of the fridge the next morning and stir the mixture. You'll notice that the protein powder, oats and chia seeds soak up a lot of the liquid so you may want to add a little more almond milk before serving.
- Top with banana slices, cacao nibs and almond butter (if using) and enjoy!
- Overnight oats will keep for up to 5 days in the fridge in a sealed container.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
324kcal
(16%)
Carbohydrates
49g
(16%)
Protein
19g
(38%)
Fat
7g
(11%)
Fiber
11g
(44%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 324
% Daily Value*
| Serving | 1serving | |
| Calories | 324kcal | 16% |
| Carbohydrates | 49g | 16% |
| Protein | 19g | 38% |
| Fat | 7g | 11% |
| Fiber | 11g | 44% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.