0 from 3 votes
Chocolate Beetroot Smoothie
Anti-Inflammatory Chocolate Beetroot Smoothie is loaded with Vitamins and antioxidants for a delicious way to start the day!
Prep Time
2 mins
Cook Time
2 mins
Total Time
22 mins
Servings: 1 large smoothie
Calories: 258 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- ½ red beet steamed, chopped and frozen
- 1.5 tablespoons raw cacao powder or regular cocoa powder
- 1 frozen banana
- ½ cup cranberry kefir
- ½ cup almond milk*
Instructions
- Fill a pot with 2 inches of water, insert your steamer and bring the water to a boil.
- Chop one whole beet into quarters, leaving the peel on, place it in the pot, and cover the pot.
- Steam the beet for 15 minutes or until it’s soft when poked with a fork.
- Allow the beet to cool completely. Once cool, chop it into smaller pieces and freeze it in a freezer-safe container. Since you only need half of the beet, you can use the other half in a salad or freeze it too for another smoothie.
- Add all ingredients to a blender and blend until completely smooth.
Cup of Yum
Notes
- *try dark chocolate almond milk for extra chocolatiness
Nutrition Information
Serving
1smoothie
Calories
258kcal
(13%)
Carbohydrates
42g
(14%)
Protein
11g
(22%)
Fat
4g
(6%)
Fiber
9g
(36%)
Sugar
28g
(56%)
Nutrition Facts
Serving: 1large smoothie
Amount Per Serving
Calories 258
% Daily Value*
| Serving | 1smoothie | |
| Calories | 258kcal | 13% |
| Carbohydrates | 42g | 14% |
| Protein | 11g | 22% |
| Fat | 4g | 6% |
| Fiber | 9g | 36% |
| Sugar | 28g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.