5 from 12 votes
Chocolate Berry Smoothie
A blend of frozen berries and banana combine with unsweetened cocoa powder, milk, and vanilla to create a creamy chocolate berry smoothie. The cocoa adds a rich chocolate flavor that balances the natural sweetness of the fruit, and stevia drops can be added to adjust sweetness. This smoothie offers a smooth texture and a refreshing, fruity taste with a subtle chocolate note.
Prep Time
5 mins
Total Time
5 mins
Servings:
2
servings
Calories:
138 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 cup milk
- 1 cup berries frozen
- 1/2 cup banana frozen
- 2 tablespoons cocoa powder unsweetened
- 1/2 teaspoon vanilla
- Stevia drops as needed
Instructions
- Combine the milk, berries, bananas, cocoa powder and vanilla in a blender.
- Process until creamy.
- Taste, and stir in stevia drops, if needed.
Cup of Yum
Notes
- Reduce cocoa powder to 1 tablespoon if you prefer a less bitter, sweeter smoothie.
- Stevia drops can be added to adjust sweetness to taste.
- Nutritional values may vary depending on the brands and products used; use estimations as a general guideline.
Nutrition Information
Calories
138kcal
(7%)
Carbohydrates
24g
(8%)
Protein
6g
(12%)
Fat
3g
(5%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0g
(0%)
Trans Fat
0g
(0%)
Cholesterol
10mg
(3%)
Sodium
67mg
(3%)
Fiber
4g
(16%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 138
% Daily Value*
| Calories | 138kcal | 7% |
| Carbohydrates | 24g | 8% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 10mg | 3% |
| Sodium | 67mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.