
5.0 from 12 votes
Chocolate Berry Smoothie
The best way to satisfy that chocolate craving! This Chocolate Berry Smoothie is filled with frozen berries and just enough chocolate to make this feel like dessert instead of a healthier treat.
Prep Time
5 mins
Total Time
5 mins
Servings: 2 servings
Calories: 138 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 cup milk
- 1 cup frozen berries
- 1/2 cup frozen bananas
- 2 tablespoons unsweetened cocoa powder*
- 1/2 teaspoon vanilla
- Stevia drops as needed
Instructions
- Combine the milk, berries, bananas, cocoa powder and vanilla in a blender.
- Process until creamy.
- Taste, and stir in stevia drops, if needed.
Cup of Yum
Notes
- *cocoa powder can make this a bit bitter if too much is added. If you want more sweet than bitter, you can cut the cocoa powder down to 1 tablespoon.
- *cocoa powder can make this a bit bitter if too much is added. If you want more sweet than bitter, you can cut the cocoa powder down to 1 tablespoon.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
Nutrition Information
Calories
138kcal
(7%)
Carbohydrates
24g
(8%)
Protein
6g
(12%)
Fat
3g
(5%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0g
Trans Fat
0g
Cholesterol
10mg
(3%)
Sodium
67mg
(3%)
Fiber
4g
(16%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 138
% Daily Value*
Calories | 138kcal | 7% |
Carbohydrates | 24g | 8% |
Protein | 6g | 12% |
Fat | 3g | 5% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 0g | 0% |
Trans Fat | 0g | 0% |
Cholesterol | 10mg | 3% |
Sodium | 67mg | 3% |
Fiber | 4g | 16% |
Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.