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Chocolate + Blueberry Post Workout Smoothie

How I use Daily Harvest for post-workout smoothies cost-efficiently to maintain fitness and get nutrition.

Prep Time
1 min
Total Time
1 min
Servings: 1
Calories: 280 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 1 Chocolate Blueberry Smoothie from Daily Harvest
  • 1 ¼ cups unsweetened almond milk or favorite liquid

Instructions

    Cup of Yum
  1. Fill the cup with almond milk or your preferred liquid for your smoothies.
  2. Pour the contents of the cup into your blender jar. Cover tightly with the lid. Blend for about 60 seconds until smooth.
  3. Pour the smoothie back into the Daily Harvest cup and enjoy. I love that the cup's lid is also pre-perforated for a straw!

Nutrition Information

Serving 1serving Calories 280kcal (14%) Carbohydrates 52g (17%) Protein 9g (18%) Fat 9g (14%) Saturated Fat 1.5g (8%) Sodium 60mg (3%) Fiber 12g (48%) Sugar 32g (64%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 280

% Daily Value*

Serving 1serving
Calories 280kcal 14%
Carbohydrates 52g 17%
Protein 9g 18%
Fat 9g 14%
Saturated Fat 1.5g 8%
Sodium 60mg 3%
Fiber 12g 48%
Sugar 32g 64%

* Percent Daily Values are based on a 2,000 calorie diet.