Chocolate Covered Kiwi Pops
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Chocolate Covered Kiwi Pops
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These chocolate covered kiwi pops are easy and fun to make and delicious to enjoy!
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Ingredients
- 2 kiwis peeled and sliced
- ½ cup semi sweet chocolate chunks chocolate chips will work
- ½ teaspoon coconut oil
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Instructions
- Melt chocolate and coconut oil in a double broiler. For microwave melting, follow the directions on your package and stir frequently. Chocolate will burn.
- Insert popsicle sticks into the kiwi slices far enough to hold the fruit without piercing through the other end.
- Dip kiwi slices into melted chocolate, and rest over wax paper or standing up on an egg carton until chocolate is cooled.
- You can user sprinkles to decorate chocolate kiwis or leave them as is. After chocolate is dried, eat and enjoy!
Nutrition Information
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Serving
2 serving
Calories
205kcal
(10%)
Carbohydrates
23g
(8%)
Protein
2g
(4%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.02g
Cholesterol
2mg
(1%)
Sodium
6mg
(0%)
Potassium
281mg
(8%)
Fiber
4g
(16%)
Sugar
16g
(32%)
Vitamin A
67IU
(1%)
Vitamin C
45mg
(50%)
Calcium
39mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 205 kcal
% Daily Value*
| Serving | 2 serving | |
| Calories | 205kcal | 10% |
| Carbohydrates | 23g | 8% |
| Protein | 2g | 4% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 2mg | 1% |
| Sodium | 6mg | 0% |
| Potassium | 281mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 16g | 32% |
| Vitamin A | 67IU | 1% |
| Vitamin C | 45mg | 50% |
| Calcium | 39mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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