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Chocolate Covered Strawberry Protein Pancakes

This delightful recipe is easy to follow and perfect for any occasion.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 1 serving
Calories: 348 kcal
Course: Breakfast

Ingredients

  • 1 scoop Jay Robb's Chocolate Whey Protein Powder
  • 5 tbsp rolled oats
  • 1 tbsp ground flax seed
  • 2 tbsp + 1 tsp unsweetened cocoa powder divided
  • 1/4 tsp baking powder
  • 3 tbsp unsweetened applesauce
  • 2 tbsp plain non-fat Greek yogurt
  • 1/4 cup diced strawberries
  • 1 egg white
  • 1 tsp unsweetened vanilla almond milk
  • 1/2 tsp vanilla extract
  • 1 packet Truvia
  • 2 tbsp water

Instructions

    Cup of Yum
  1. In a food processor or Nutribullet, mill the oats until they form a fine powder.
  2. In a medium bowl, combine oats, protein powder, flax seed, 1 tsp cocoa powder, and baking powder.  Mix in applesauce, yogurt, egg white, almond milk and vanilla extract.  Fold in diced strawberries.
  3. In a small bowl, heat water for 30 seconds in microwave.  Whisk in 2 tbsp cocoa powder and Truvia until smooth.  Set aside.
  4. Heat a skillet or griddle over medium low heat.  Spoon pancake mixture onto griddle, forming 3 pancakes.  Cook until top starts to bubble, then flip and cook through.
  5. Plate pancakes and top with chocolate sauce and sliced strawberries.

Nutrition Information

Calories 348kcal (17%) Carbohydrates 40g (13%) Protein 38g (76%) Fat 6g (9%) Sodium 346mg (14%) Fiber 10g (40%) Sugar 8g (16%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 348

% Daily Value*

Calories 348kcal 17%
Carbohydrates 40g 13%
Protein 38g 76%
Fat 6g 9%
Sodium 346mg 14%
Fiber 10g 40%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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