0 from 3 votes
Chocolate Fat Bombs
Easy to make with only four ingredients, these tasty treats will keep you full all afternoon.
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 12
Calories: 84 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 12 oz bag of keto chocolate chips (I like Lily's)
- ½ cup natural peanut butter (I used chunky)
- 2 tablespoon coconut oil
- 2-4 drops stevia
Instructions
- Melt the chocolate chips, peanut butter and coconut oil in a medium sized sauce pan over low heat. Do not turn up high. Stir frequently and remove from heat when melted.
- Prepare mini muffin pans by lining them with foil or paper wrappers. I like to spray mine with cooking spray to prevent sticking.
- Add stevia to taste and stir. You may not need any extra sweetener because Lily's chocolate chips are already sweetened with stevia.
- Carefully pour into prepared muffin tins with a mini scooper. Freeze for at least an hour.
- Store in the freezer in a glass container with a lid.
Cup of Yum
Notes
- Lily's chocolate chips are already sweetened with stevia so you may or may not need more stevia.
- If you are not keto feel free to use any chocolate chips you like.
- Store in the refrigerator
Nutrition Information
Calories
84kcal
(4%)
Carbohydrates
2g
(1%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Sodium
49mg
(2%)
Potassium
70mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Calcium
5mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 84
% Daily Value*
| Calories | 84kcal | 4% |
| Carbohydrates | 2g | 1% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Sodium | 49mg | 2% |
| Potassium | 70mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Calcium | 5mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.