5.0 from 3 votes
Chocolate Fruit Crepes
A simple and flavorful recipe that's sure to be a favorite.
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 4
Calories: 245 kcal
Course:
Dessert , Others
Cuisine:
American
Ingredients
- 1 cup flour
- 2 eggs
- 1/2 cup milk
- 1/2 cup water
- 1/4 teaspoon salt
- 2 Tablespoon melted butter
- 1/2 cup Fresh fruit
- 1 Tablespoon chocolate syrup
Instructions
- Mix the flour and eggs in a bowl. Add in the remaining ingredients and whisk until smooth.
- Let the batter sit for an hour or two for best results.
- Heat a frying pan over medium heat. Spray with cooking spray.
- Use a measuring cup or ladle to spoon 1/4 c. of batter into the pan. Tilt the pan so that batter spreads out in a circle.
- Cook for 2 minutes, then flip the crepe.
- Cook on the other side for 1-2 minutes, then put on a plate.
- Add fruit to the crepe and roll up. Top with more fruit and drizzle with chocolate syrup.
Cup of Yum
Nutrition Information
Calories
245kcal
(12%)
Carbohydrates
33g
(11%)
Protein
7g
(14%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.2g
Cholesterol
101mg
(34%)
Sodium
240mg
(10%)
Potassium
149mg
(4%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
433IU
(9%)
Vitamin C
1mg
(1%)
Calcium
59mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 245
% Daily Value*
| Calories | 245kcal | 12% |
| Carbohydrates | 33g | 11% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 101mg | 34% |
| Sodium | 240mg | 10% |
| Potassium | 149mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 433IU | 9% |
| Vitamin C | 1mg | 1% |
| Calcium | 59mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.