0 from 12 votes
Chocolate Peanut Butter Banana Popsicle
Healthy Chocolate Peanut Butter Banana Popsicles are the tastiest summer treat on a stick. Hard to believe they have no dairy and are made with coconut cream, bananas, and peanut butter. You can feel good about feeding these treats to your kids! (dairy free, gluten free, vegan)
Prep Time
10 mins
Total Time
10 mins
Servings: 5
Calories: 259 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 frozen banana
- 1 ripe banana
- ½ can coconut cream (well stirred)
- 2 tablespoon creamy peanut butter
- 1 teaspoon vanilla
- 2 tablespoon pure maple syrup (or honey)
- ¼ cup chopped peanuts
- ½ cup vegan chocolate chips (Enjoy Life)
- 1 tablespoon coconut oil
Instructions
- Add frozen banana through maple syrup to a high powered blender and mix well.
- Pour into popsicle molds and freeze at least 5 hours.
- Run mold under warm water and remove popsicles. Stick them back in freezer.
- Prepare chocolate drizzle. Melt the chocolate chips and coconut oil in the microwave. Stir well.
- Drizzle on popsicles and sprinkle with peanuts.
- Serve immediately or put back in the freezer.
Cup of Yum
Nutrition Information
Calories
259kcal
(13%)
Carbohydrates
31g
(10%)
Protein
4g
(8%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Cholesterol
2mg
(1%)
Sodium
44mg
(2%)
Potassium
282mg
(8%)
Fiber
2g
(8%)
Sugar
22g
(44%)
Vitamin A
70IU
(1%)
Vitamin C
4.1mg
(5%)
Calcium
40mg
(4%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 259
% Daily Value*
| Calories | 259kcal | 13% |
| Carbohydrates | 31g | 10% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 2mg | 1% |
| Sodium | 44mg | 2% |
| Potassium | 282mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 22g | 44% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 4.1mg | 5% |
| Calcium | 40mg | 4% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.