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0 from 21 votes

Chocolate Peanut Butter Protein Pancakes

Bring something special to the table with this well-loved recipe.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 1
Calories: 402 kcal
Course: Breakfast

Ingredients

  • 1/3 cup rolled oats
  • 1 tbsp unsweetened cocoa powder
  • 1 scoop Cellucor S'mores whey protein powder
  • 2 egg whites
  • 3 tbsp unsweetened vanilla almond milk
  • 3 tbsp unsweetened applesauce
  • Optional: 1 tbsp semi-sweet mini chocolate chips
Peanut Butter Topping Ingredients:
  • 2 tbsp Dannon Light and Fit Non-Fat Greek Vanilla yogurt
  • 1 tbsp PB2 powdered peanut butter
  • 2 tbsp unsweetened vanilla almond milk
  • 1/2 tbsp Simply Jif peanut butter
  • Optional: 4 Ghirardelli 60% dark chocolate chips melted

Instructions

    Cup of Yum
  1. In a small bowl, whisk together topping ingredients until smooth. Set aside.
  2. In a food processor or Nutribullet, mill the oats until they form a fine powder.
  3. In a medium bowl, combine all pancake ingredients.
  4. Heat a large skillet or griddle over medium-low heat and spray with non-stick cooking spray. Spoon pancake mixture onto griddle to form 3-4 medium sized pancakes. Cook until the top begins to bubble, then flip and cook through.
  5. Top pancakes with peanut butter topping and serve.

Notes

  • Recipe updated on 1/24/2016 to make the pancakes more moist!

Nutrition Information

Calories 402kcal (20%) Carbohydrates 40g (13%) Protein 43g (86%) Fat 10g (15%) Cholesterol 36mg (12%) Sodium 467mg (19%) Fiber 8g (32%) Sugar 8g (16%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 402

% Daily Value*

Calories 402kcal 20%
Carbohydrates 40g 13%
Protein 43g 86%
Fat 10g 15%
Cholesterol 36mg 12%
Sodium 467mg 19%
Fiber 8g 32%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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