0 from 18 votes
Chow Mein, Hamburger Rice Hotdish (Casserole)
Rich & creamy, this Hamburger Rice Hot Dish is flavored with soy & garlic & topped with Chow Mein Noodles. A vintage casserole at its best!
Prep Time
20 mins
Cook Time
20 mins
Servings: 6
Calories: 452 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound ground beef
- 1 onion chopped
- 2 stalks celery chopped
- 3 garlic cloves minced
- 1/2 cup cashews divided
- 2 cups cooked rice
- 1 can condensed cream of mushroom soup
- 1/2 cup water
- 3 tablespoons soy sauce
- 5 ounces Chow Mein noodles
Instructions
- Preheat oven to 350 F
- In a large skillet or saucepan, brown the ground beef until cooked through, about 10 minutes. Add the onion and celery and saute for another 5 minutes. Add the garlic and cook for another minute.
- Stir in the rice, soup, water, soy sauce and half of the cashews (1/4 cup) and mix until well combined.
- Place this into a lightly greased 9x13 inch baking dish or deep round casserole dish. Top with chow mein noodles and remaining nuts.
- Bake at 350 F for 20 minutes.
Cup of Yum
Nutrition Information
Calories
452kcal
(23%)
Carbohydrates
40g
(13%)
Protein
23g
(46%)
Fat
22g
(34%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
56mg
(19%)
Sodium
1076mg
(45%)
Potassium
444mg
(13%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
60IU
(1%)
Vitamin C
2mg
(2%)
Calcium
40mg
(4%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 452
% Daily Value*
| Calories | 452kcal | 23% |
| Carbohydrates | 40g | 13% |
| Protein | 23g | 46% |
| Fat | 22g | 34% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 56mg | 19% |
| Sodium | 1076mg | 45% |
| Potassium | 444mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 60IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 40mg | 4% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.