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5.0 from 30 votes

Christmas Wreath Salad

Quick and easy to make, this Christmas wreath salad is a healthy and fun festive side your guests will love!

Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings
Calories: 139 kcal
Course: Side Dish , Salad
Cuisine: American

Ingredients

  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 garlic clove grated
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 6 cups kale
  • ½ cup cherry tomatoes
  • ½ cup green olives
  • red onion sliced
  • 2 tablespoons crumbled Feta cheese

Instructions

    Cup of Yum
  1. In a large bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, salt and pepper. Pour most of the dressing into a small bowl placed on a large plate, or the dip section of a chip and dip bowl.
  2. Add the kale to the bowl with the leftover dressing and use your hands to massage the kale with the dressing to soften it.
  3. Place the kale around the dressing to resemble a wreath. Add the tomatoes, green olives, sliced red onions and feta cheese all around.

Notes

  • Make Ahead Tips: This salad can be made the day before and kept covered in the fridge.
  • Substitutes: You can swap the kale for other greens like spinach, and use different topping like red bell pepper.

Nutrition Information

Calories 139kcal (7%) Carbohydrates 11g (4%) Protein 4g (8%) Fat 9g (14%) Saturated Fat 2g (10%) Cholesterol 4mg (1%) Sodium 196mg (8%) Potassium 386mg (11%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 2354IU (47%) Vitamin C 34mg (38%) Calcium 61mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 139

% Daily Value*

Calories 139kcal 7%
Carbohydrates 11g 4%
Protein 4g 8%
Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 4mg 1%
Sodium 196mg 8%
Potassium 386mg 8%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 2354IU 47%
Vitamin C 34mg 38%
Calcium 61mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.