Christmas Wreath Salad
User Reviews
5.0
30 reviews
Excellent
Christmas Wreath Salad
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Quick and easy to make, this Christmas wreath salad is a healthy and fun festive side your guests will love!
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Ingredients
- 3 tablespoons extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- 1 garlic clove grated
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 6 cups kale
- ½ cup cherry tomatoes
- ½ cup green olives
- red onion sliced
- 2 tablespoons crumbled Feta cheese
Instructions
- In a large bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, salt and pepper. Pour most of the dressing into a small bowl placed on a large plate, or the dip section of a chip and dip bowl.
- Add the kale to the bowl with the leftover dressing and use your hands to massage the kale with the dressing to soften it.
- Place the kale around the dressing to resemble a wreath. Add the tomatoes, green olives, sliced red onions and feta cheese all around.
Equipments used:
Notes
- Make Ahead Tips: This salad can be made the day before and kept covered in the fridge.
- Substitutes: You can swap the kale for other greens like spinach, and use different topping like red bell pepper.
Nutrition Information
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Calories
139kcal
(7%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
4mg
(1%)
Sodium
196mg
(8%)
Potassium
386mg
(11%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
2354IU
(47%)
Vitamin C
34mg
(38%)
Calcium
61mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 139 kcal
% Daily Value*
| Calories | 139kcal | 7% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 4mg | 1% |
| Sodium | 196mg | 8% |
| Potassium | 386mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 2354IU | 47% |
| Vitamin C | 34mg | 38% |
| Calcium | 61mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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