5 from 15 votes
Cilantro Chutney Indian
Cilantro Chutney Indian is a vibrant green sauce made by blending fresh cilantro, green chilies, garlic, onions, tamarind paste, peanuts, and spices. The mixture achieves a balanced blend of tangy, spicy, and nutty flavors with a smooth consistency, often used as a condiment in Indian cuisine. Fresh ingredients and tempering the tamarind paste contribute to its characteristic brightness.
Prep Time
5 mins
Total Time
5 mins
Servings:
50
tablespoons
Calories:
12 kcal
Course:
Condiments
Cuisine:
Indian
Ingredients
- 3 bunches cilantro or coriander leaves
- 4- 5 number green chili
- 4-5 cloves garlic
- 2 number onion
- 5-6 tablespoon tamarind paste
- 60 gram peanuts
- 1 teaspoon salt
- 1 teaspoon garam masala
- 1 teaspoon cumin seeds
- ½ teaspoon carom seeds
- q.s water
Instructions
Steps to prepare tamarind paste (skip this if you are using ready-made tamarind paste)
- In a bowl, add water (⅓ cup) to tamarind (50g) aproximately. Microwave it for 30-40 seconds.
- Mash the tamarind with the help of spoon to separate the pulp from seeds.
- Strain them. Use the paste for chutney.
Cup of Yum
Chutney Preparation
- Combine all the ingredients in a blender. Add a small amount of water enough for blending.
- Blend to a smooth paste. Adjust the consistancy as per your taste.
- Transfer to a storage container and store in the fridge.
- Cilantro chutney Indian style is ready
Notes
- Add water gradually to achieve desired chutney consistency for blending.
- Freshly prepare tamarind paste if not using a store-bought version for better flavor.
- Store the chutney in the refrigerator to preserve freshness.
- Refer to accompanying video resources for detailed preparation techniques.
Nutrition Information
Serving
50tablespoons
Calories
12kcal
(1%)
Carbohydrates
1g
(0%)
Protein
0.4g
(1%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.3g
(2%)
Sodium
48mg
(2%)
Potassium
22mg
(0%)
Fiber
0.2g
(1%)
Sugar
1g
(2%)
Vitamin A
33IU
(1%)
Vitamin C
0.3mg
(0%)
Calcium
3mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 50 tablespoons
Amount Per Serving
Calories 12
% Daily Value*
| Serving | 50tablespoons | |
| Calories | 12kcal | 1% |
| Carbohydrates | 1g | 0% |
| Protein | 0.4g | 1% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.3g | 2% |
| Sodium | 48mg | 2% |
| Potassium | 22mg | 0% |
| Fiber | 0.2g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 33IU | 1% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 3mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.