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Cilantro Lime Dressing
5 from 12 votes

Cilantro Lime Dressing

The Cilantro Lime Dressing blends fresh cilantro, lime juice, jalapeño, garlic, olive oil, maple syrup, and salt to create a bright, tangy, and slightly spicy vinaigrette. This smooth dressing offers a balance of tartness from lime and a mild kick from jalapeño, complemented by a touch of sweetness. It works well as a lively addition to salads, tacos, and other dishes needing a fresh herbaceous lift.

Prep Time
5 mins
Total Time
5 mins
Servings: 6
Calories: 113 kcal
Course: Salad
Cuisine: Mexican

Ingredients

  • ⅓ cup extra virgin olive oil
  • ¼ cup lime juice
  • ½ cup cilantro large stems removed, fresh
  • 1 jalapeño , seeds & membrane removed
  • 1 garlic clove
  • 1 teaspoon maple syrup (or more, to taste)
  • ¼ teaspoon salt

Instructions

    Cup of Yum
  1. Add the olive oil, lime juice, cilantro, jalapeno, garlic, maple syrup, and salt to a high speed blender, and blend until smooth, about 60 seconds. (For a more mild dressing, use just half of the jalapeno, or omit it entirely.)
  2. Taste and adjust any seasoning to taste. You can add an extra splash of maple syrup for more sweetness, or extra lime juice for a more tart flavor. Store the dressing in an airtight container with a lid for up to 5 days in the fridge, and enjoy it over your favorite salad, tacos, and more!

Notes

  • The nutrition estimate assumes about 2 tablespoons per serving with a total yield of roughly 3/4 cup.
  • For a creamy texture, add half an avocado plus some water to assist blending.
  • Replacing jalapeño with fresh ginger offers a mild alternative flavor.

Nutrition Information

Calories 113kcal (6%) Carbohydrates 2g (1%) Protein 0.1g (0%) Fat 12g (18%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 9g (45%) Sodium 98mg (4%) Potassium 29mg (1%) Fiber 0.2g (1%) Sugar 1g (2%) Vitamin A 120IU (2%) Vitamin C 6mg (7%) Calcium 5mg (1%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 113

% Daily Value*

Calories 113kcal 6%
Carbohydrates 2g 1%
Protein 0.1g 0%
Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 9g 45%
Sodium 98mg 4%
Potassium 29mg 1%
Fiber 0.2g 1%
Sugar 1g 2%
Vitamin A 120IU 2%
Vitamin C 6mg 7%
Calcium 5mg 1%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.