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5.0 from 21 votes

Cinnamon Date & Walnut Baked Oatmeal

This Cinnamon Date & Walnut Baked Oatmeal is a simple and flavorful way to have a hearty and nutritious breakfast all week. 

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 8
Calories: 39755 kcal
Course: Breakfast
Cuisine: Vegetarian

Ingredients

  • 1 1/2 cups PLAIN yogurt $0.75
  • 2 large eggs $0.34
  • 1/2 cup brown sugar $0.16
  • 1 tsp vanilla extract $0.28
  • 1 tsp cinnamon $0.10
  • 1 tsp baking powder $0.06
  • 1/2 tsp salt $0.02
  • 1 1/2 cups milk $0.56
  • 1/2 cup dried dates $0.88
  • 1/2 cup walnut halves $1.92
  • 3 cups old-fashioned rolled oats $0.51

Instructions

    Cup of Yum
  1. Preheat the oven to 375 degrees. In a large bowl, whisk together the yogurt, eggs, brown sugar, vanilla, cinnamon, baking powder, and salt. Once the mixture is whisked smooth, add the milk and whisk until smooth again.
  2. Roughly chop the walnuts and dates until they are in small pieces. Add the walnuts, dates, and rolled oats to the milk mixture. Stir until well combined.
  3. Pour the oat mixture into a 8x8 or 9x9 inch casserole dish coated with non-stick spray. Bake in the preheated oven for 45 minutes, or until the center is no longer wet.

Nutrition Information

Serving 1Serving Calories 397.55kcal (20%) Carbohydrates 68.05g (23%) Protein 10.5g (21%) Fat 11.18g (17%) Sodium 257.1mg (11%) Fiber 6.25g (25%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 39755

% Daily Value*

Serving 1Serving
Calories 397.55kcal 20%
Carbohydrates 68.05g 23%
Protein 10.5g 21%
Fat 11.18g 17%
Sodium 257.1mg 11%
Fiber 6.25g 25%

* Percent Daily Values are based on a 2,000 calorie diet.