0 from 9 votes
Cinnamon Granola Recipe
An easy and healthy alternative to store-bought granola, this is a great way to control what you put in your body.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 16
Calories: 268 kcal
Course:
Breakfast , Appetizer
Cuisine:
American
Ingredients
- 4 cups rolled oats
- 1/2 cup light brown sugar
- 1 cup macadamia nuts
- 1/2 cup honey
- 1/2 cup seed oil
- 1 teaspoon fine sea salt
- 1 teaspoon ground cinnamon
- 1/4 cup sunflower seeds
Instructions
- In a bowl mix rolled oats, chopped macadamia nuts, ground cinnamon, sugar, sunflower seeds and salt.
- In a separate bowl mix oil and honey.
- Combine all the ingredients and stir until all the ingredients are evenly coated.
- Spread the granola on a baking tray lined with baking paper
- Bake granola at 325°F for 20-25 minutes.
- Serve when it has cooled completely or store the granola in airtight containers
Cup of Yum
Nutrition Information
Calories
268kcal
(13%)
Carbohydrates
31g
(10%)
Protein
4g
(8%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
Monounsaturated Fat
7g
Sodium
150mg
(6%)
Potassium
133mg
(4%)
Fiber
3g
(12%)
Sugar
16g
(32%)
Vitamin A
1IU
(0%)
Vitamin C
0.2mg
(0%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 268
% Daily Value*
| Calories | 268kcal | 13% |
| Carbohydrates | 31g | 10% |
| Protein | 4g | 8% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 150mg | 6% |
| Potassium | 133mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 16g | 32% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.