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Cinnamon Pecans
This easy 5 ingredient candied cinnamon pecan recipe takes about 12 minutes to make and can be served as an appetizer or on salads, waffles, or pancakes.
Prep Time
2 mins
Cook Time
2 mins
Total Time
12 mins
Servings: 8 servings
Calories: 447 kcal
Course:
Appetizer , Condiments
Cuisine:
American
Ingredients
- 16 oz whole raw pecans
- ½ cup maple syrup
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ¼ teaspoon salt
Instructions
- Preheat the oven to 350 F (176 C)
- Stir the 16 ounces of pecans, ½ cup maple syrup, 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, and ¼ teaspoon salt together until the pecans are fully coated.
- Spread the pecans evenly onto a baking sheet (line with parchment paper to avoid sticking and a messy clean up) and roast for approximately 10 minutes, or until they're golden brown. Shake the pan once midway through roasting. Let cool.
Cup of Yum
Notes
- Our recipe is gluten-free.
- You can store these in an airtight container at room temperature for up to 5 days.
- Yes. Freeze them in a freezer safe container for up to 3 months. Thaw before eating.
- NUTRITION DISCLAIMER
Nutrition Information
Serving
45g
Calories
447kcal
(22%)
Carbohydrates
22g
(7%)
Protein
5g
(10%)
Fat
41g
(63%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
12g
Monounsaturated Fat
23g
Sodium
75mg
(3%)
Potassium
280mg
(8%)
Fiber
6g
(24%)
Sugar
14g
(28%)
Vitamin A
33IU
(1%)
Vitamin C
1mg
(1%)
Calcium
64mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 447
% Daily Value*
| Serving | 45g | |
| Calories | 447kcal | 22% |
| Carbohydrates | 22g | 7% |
| Protein | 5g | 10% |
| Fat | 41g | 63% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 12g | 71% |
| Monounsaturated Fat | 23g | 115% |
| Sodium | 75mg | 3% |
| Potassium | 280mg | 6% |
| Fiber | 6g | 24% |
| Sugar | 14g | 28% |
| Vitamin A | 33IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 64mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.