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Cinnamon Raisin Overnight Oats
Loaded with cinnamon flavor and studded with raisins, these overnight oats taste just like an oatmeal raisin cookie. They're vegan, gluten-free and packed with protein.
Prep Time
5 mins
Resting Time
8 hrs
Total Time
8 hrs 5 mins
Servings: 1
Calories: 476 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- ½ cup old fashioned rolled oats
- 1 scoop vanilla plant-based protein powder
- 1 cup unsweetened vanilla almond milk
- 1 Tablespoon chia seeds optional
- ½ teaspoon vanilla
- ¼ teaspoon cinnamon
- ¼ cup raisins
- 1-2 teaspoons maple syrup optional
Instructions
- Add oats, protein powder, almond milk, chia seeds (if using) vanilla, cinnamon and raisins into a bowl or jar. Stir well to combine, until all the protein powder has dissolved. Seal container with a lid and place in the fridge overnight.
- Take the container out of the fridge the next morning and stir the mixture. You’ll notice that the oats soak up a lot of the liquid so you may want to add a little more almond milk before serving. Top oats with a few extra raisins and a drizzle of maple syrup (if using) and enjoy.
- Overnight oats will keep for up to 5 days in the fridge in a sealed container.
Cup of Yum
Notes
- almond milk – any type of milk will work.
- maple syrup – If you want to reduce the sugar in this recipe, feel free to use a sugar alternative like stevia or monk fruit. Honey would work well, too.
Nutrition Information
Serving
1
Calories
476kcal
(24%)
Carbohydrates
66g
(22%)
Protein
25g
(50%)
Fat
14g
(22%)
Sodium
384mg
(16%)
Fiber
13g
(52%)
Sugar
25g
(50%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 476
% Daily Value*
| Serving | 1 | |
| Calories | 476kcal | 24% |
| Carbohydrates | 66g | 22% |
| Protein | 25g | 50% |
| Fat | 14g | 22% |
| Sodium | 384mg | 16% |
| Fiber | 13g | 52% |
| Sugar | 25g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.