4.1 from 120 votes
Cinnamon Raisin Overnight Oats
Cinnamon Raisin Overnight Oats combine rolled oats with vanilla protein powder, almond milk, cinnamon, vanilla, and raisins soaked overnight to create a creamy, ready-to-eat breakfast. Optional chia seeds add texture and nutrition, while a touch of maple syrup offers sweetness.
Prep Time
5 mins
Resting Time
8 hrs
Total Time
8 hrs 5 mins
Servings:
1
Calories:
476 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- ½ cup rolled oats old fashioned
- 1 plant-based protein powder vanilla, scoop
- 1 cup almond milk unsweetened vanilla
- 1 Tablespoon chia seeds optional
- ½ teaspoon vanilla
- ¼ teaspoon cinnamon
- ¼ cup raisins
- 1-2 teaspoons maple syrup optional
Instructions
- Add oats, protein powder, almond milk, chia seeds (if using) vanilla, cinnamon and raisins into a bowl or jar. Stir well to combine, until all the protein powder has dissolved. Seal container with a lid and place in the fridge overnight.
- Take the container out of the fridge the next morning and stir the mixture. You’ll notice that the oats soak up a lot of the liquid so you may want to add a little more almond milk before serving. Top oats with a few extra raisins and a drizzle of maple syrup (if using) and enjoy.
- Overnight oats will keep for up to 5 days in the fridge in a sealed container.
Cup of Yum
Notes
- Any type of milk can be substituted for almond milk according to preference.
- To reduce sugar, maple syrup can be swapped with alternatives like stevia or monk fruit; honey also works as a sweetener.
Nutrition Information
Serving
1
Calories
476kcal
(24%)
Carbohydrates
66g
(22%)
Protein
25g
(50%)
Fat
14g
(22%)
Sodium
384mg
(16%)
Fiber
13g
(52%)
Sugar
25g
(50%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 476
% Daily Value*
| Serving | 1 | |
| Calories | 476kcal | 24% |
| Carbohydrates | 66g | 22% |
| Protein | 25g | 50% |
| Fat | 14g | 22% |
| Sodium | 384mg | 16% |
| Fiber | 13g | 52% |
| Sugar | 25g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.