Cinnamon Raisin Overnight Oats
User Reviews
4.1
Cinnamon Raisin Overnight Oats
Description
This recipe assembles rolled oats with plant-based vanilla protein powder, unsweetened vanilla almond milk, cinnamon, vanilla extract, and raisins, mixed together and refrigerated overnight. The oats absorb the liquid and flavors, resulting in a creamy, thick consistency by morning without cooking.
Optional chia seeds can be included to provide additional texture and fiber. Before serving, the mixture is stirred, and more almond milk can be added to adjust thickness. A few extra raisins and maple syrup make a finishing touch for sweetness and garnish.
The prepared oats keep well in a sealed container in the fridge for up to five days, making them convenient for meal prep or busy mornings. This no-cook method offers a wholesome, flavorful breakfast with proteins and natural sweetness from raisins and cinnamon.
Ingredients
- ½ cup rolled oats old fashioned
- 1 plant-based protein powder vanilla, scoop
- 1 cup almond milk unsweetened vanilla
- 1 Tablespoon chia seeds optional
- ½ teaspoon vanilla
- ¼ teaspoon cinnamon
- ¼ cup raisins
- 1-2 teaspoons maple syrup optional
Instructions
- Add oats, protein powder, almond milk, chia seeds (if using) vanilla, cinnamon and raisins into a bowl or jar. Stir well to combine, until all the protein powder has dissolved. Seal container with a lid and place in the fridge overnight.
- Take the container out of the fridge the next morning and stir the mixture. You’ll notice that the oats soak up a lot of the liquid so you may want to add a little more almond milk before serving. Top oats with a few extra raisins and a drizzle of maple syrup (if using) and enjoy.
- Overnight oats will keep for up to 5 days in the fridge in a sealed container.
Notes
- Any type of milk can be substituted for almond milk according to preference.
- To reduce sugar, maple syrup can be swapped with alternatives like stevia or monk fruit; honey also works as a sweetener.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 476 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 476kcal | 24% |
| Carbohydrates | 66g | 22% |
| Protein | 25g | 50% |
| Fat | 14g | 22% |
| Sodium | 384mg | 16% |
| Fiber | 13g | 52% |
| Sugar | 25g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.1
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