Cinnamon Rolls Overnight Oats

User Reviews

5

4 reviews
Excellent
  • Prep Time

    5 mins

  • Chill Time

    2 hrs

  • Total Time

    2 hrs 5 mins

  • Servings

    4

  • Calories

    268 kcal

  • Course

    Breakfast, Snacks

Cinnamon Rolls Overnight Oats

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Wake up to the delightful aroma of cinnamon swirl with this Cinnamon Roll Overnight Oats recipe. Creamy oats are infused with flavors reminiscent of a comforting cinnamon roll creating an indulgent breakfast treat that offers the perfect blend of wholesome ingredients and sweet dessert-like taste to start your day on a cozy note.

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Ingredients

Servings
  • 1 ⅓ cups old fashioned oats
  • 2 coops protein powder vanilla
  • 1 ⅔ cup almond milk vanilla
  • cup Greek yogurt vanilla flavor
  • ½ tbsp chia seeds
  • 1 tbsp maple syrup
  • ½ tsp almond extract
  • ½ tsp ground cinnamon
  • pinch salt sea salt

Cinnamon Swirl Topping

  • 3 tbsp brown sugar
  • 1 tbsp butter melted
  • tsp cinnamon
  • ½ tsp water

Instructions

  1. Place all of the ingredients for the overnight oats into a large mixing bowl. Stir until well combined.
  2. Cover the bowl with plastic wrap and place in the refrigerator for at least 2 hours or overnight so they’re ready for the next morning. (You can also scoop the oat mixture into individual mason jars and seal tightly).
  3. Before ready to enjoy, make the cinnamon swirl. In a small bowl, melt the butter. Stir in brown sugar and ground cinnamon. Mix until a thick paste has formed. Add the water to thin it out a bit.
  4. If the oats are thick after refrigeration, stir in another ½ cup of milk to thin it out a bit. Use a frosting piping bag to pipe swirls on top of the overnight oats. Enjoy!

Notes

  • Best enjoyed within three days of assembling.

Nutrition Information

Show Details
Serving 1serving Calories 268kcal (13%) Carbohydrates 37g (12%) Protein 18g (36%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 2g (10%) Cholesterol 11mg (4%) Sodium 234mg (10%) Potassium 156mg (3%) Fiber 4g (16%) Sugar 14g (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 268 kcal

% Daily Value*

Serving 1serving
Calories 268kcal 13%
Carbohydrates 37g 12%
Protein 18g 36%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 234mg 10%
Potassium 156mg 3%
Fiber 4g 16%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Excellent

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