0 from 48 votes
Cinnamon Stewed Apples
Soft chunks of apple coated in cinnamon sprinkle, this Cinnamon Stewed Apples recipe is so easy to make. Perfect on top of porridge, pancakes or ice cream.
Prep Time
2 mins
Cook Time
2 mins
Total Time
17 mins
Servings: 4 servings
Calories: 183 kcal
Course:
Dessert
Cuisine:
British
Ingredients
- 4 apple diced
- 0.5 lemon (juice only)
- 2 tablespoon maple syrup
- 80 g light brown sugar
- 1 tablespoon water
- 1 teaspoon ground cinnamon
Instructions
- Chop 4 Apple and put into a saucepan with the juice of 0.5 Lemon. Mix well.
- Add 2 tablespoon Maple syrup, 80 g Light brown sugar, 1 teaspoon Ground cinnamon and 1 tablespoon Water. Mix well and cook on a low heat for 15 minutes, stirring regularly.
Cup of Yum
Notes
- Make sure you chop all the apples in similar sizes. This makes sure that they all cook evenly.
- You can swap the cinnamon for nutmeg or ground ginger, or use a mixture of all three.
- Add some extra crunch by sprinkling them with crushed pecans.
- If the saucepan starts to dry out, you can always add a little more water.
- Take these stewed apples to the next level with a drizzle of caramel sauce before serving.
- You can swap half the apples for pears for something a little different.
- If you don't want a strong cinnamon flavour (which we personally love), then you could add a cinnamon stick to the apples and just take it out before serving.
- Vanilla is also a delicious addition. Just a little vanilla extract or vanilla paste goes a long way.
Nutrition Information
Serving
1portion
Calories
183kcal
(9%)
Carbohydrates
48g
(16%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
9mg
(0%)
Potassium
265mg
(8%)
Fiber
5g
(20%)
Sugar
45g
(90%)
Vitamin A
103IU
(2%)
Vitamin C
16mg
(18%)
Calcium
47mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 183
% Daily Value*
| Serving | 1portion | |
| Calories | 183kcal | 9% |
| Carbohydrates | 48g | 16% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 9mg | 0% |
| Potassium | 265mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 45g | 90% |
| Vitamin A | 103IU | 2% |
| Vitamin C | 16mg | 18% |
| Calcium | 47mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.