5.0 from 3 votes
Citrus, Mango, and Avocado Salsa
This citrus salsa is made with some of my favorite tropical fruits: mangos and avocados. Spoon it over pan-fried tilapia or just set it out as an appetizer with tortilla chips and watch it disappear.
Prep Time
10 mins
Total Time
10 mins
Servings: 3 cups
Calories: 200 kcal
Course:
Side Dish , Appetizer
Cuisine:
Mexican
Ingredients
- 1 large ripe mango peeled, pitted, and chopped
- 1/2 cup diced red onion
- 1 avocado pitted, peeled, and chopped
- 1 cara cara orange peeled, segmented, and chopped - see notes
- 1 tangerine peeled, segmented, and chopped
- 1 to 2 serrano chile finely chopped, or jalapeño peppers
- 3 tablespoons lime juice
- 1 tablespoon olive oil
- salt to taste
Instructions
- Combine the chopped mango, red onion, avocado, orange, mandarin, and chile peppers in a bowl.
- Add the lime juice and olive oil and toss gently. Add salt to taste.
- Set aside and let all the flavors come together at room temperature.
Cup of Yum
Notes
- Cara Cara oranges are a type of navel orange. They have the same round shape and bright orange rind as traditional navel oranges. What really sets them apart is their distinct pinkish-red flesh.
Nutrition Information
Serving
1cup
Calories
200kcal
(10%)
Carbohydrates
29g
(10%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Sodium
8mg
(0%)
Potassium
625mg
(18%)
Fiber
8g
(32%)
Sugar
19g
(38%)
Vitamin A
1161IU
(23%)
Vitamin C
70mg
(78%)
Calcium
50mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3cups
Amount Per Serving
Calories 200
% Daily Value*
| Serving | 1cup | |
| Calories | 200kcal | 10% |
| Carbohydrates | 29g | 10% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Sodium | 8mg | 0% |
| Potassium | 625mg | 13% |
| Fiber | 8g | 32% |
| Sugar | 19g | 38% |
| Vitamin A | 1161IU | 23% |
| Vitamin C | 70mg | 78% |
| Calcium | 50mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.