Citrus, Mango, and Avocado Salsa

User Reviews

5.0

3 reviews
Excellent

Citrus, Mango, and Avocado Salsa

This citrus salsa is made with some of my favorite tropical fruits: mangos and avocados. Spoon it over pan-fried tilapia or just set it out as an appetizer with tortilla chips and watch it disappear.

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Ingredients

Servings
  • 1 large ripe mango peeled, pitted, and chopped
  • 1/2 cup diced red onion
  • 1 avocado pitted, peeled, and chopped
  • 1 cara cara orange peeled, segmented, and chopped - see notes
  • 1 tangerine peeled, segmented, and chopped
  • 1 to 2 serrano chile finely chopped, or jalapeño peppers
  • 3 tablespoons lime juice
  • 1 tablespoon olive oil
  • salt to taste
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Instructions

  1. Combine the chopped mango, red onion, avocado, orange, mandarin, and chile peppers in a bowl.
  2. Add the lime juice and olive oil and toss gently. Add salt to taste.
  3. Set aside and let all the flavors come together at room temperature.

Notes

  • Cara Cara oranges are a type of navel orange. They have the same round shape and bright orange rind as traditional navel oranges. What really sets them apart is their distinct pinkish-red flesh.

Nutrition Information

Show Details
Serving 1cup Calories 200kcal (10%) Carbohydrates 29g (10%) Protein 3g (6%) Fat 10g (15%) Saturated Fat 2g (10%) Sodium 8mg (0%) Potassium 625mg (18%) Fiber 8g (32%) Sugar 19g (38%) Vitamin A 1161IU (23%) Vitamin C 70mg (78%) Calcium 50mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 3cups

Amount Per Serving

Calories 200 kcal

% Daily Value*

Serving 1cup
Calories 200kcal 10%
Carbohydrates 29g 10%
Protein 3g 6%
Fat 10g 15%
Saturated Fat 2g 10%
Sodium 8mg 0%
Potassium 625mg 13%
Fiber 8g 32%
Sugar 19g 38%
Vitamin A 1161IU 23%
Vitamin C 70mg 78%
Calcium 50mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

3 reviews
Excellent

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