0 from 0 votes
Clams with White Wine Sauce
If you’ve got wine, garlic and some mussels, you have everything you need to make a three ingredient meal that can be on the table in less than 10 minutes.
Prep Time
5 mins
Cook Time
5 mins
Total Time
12 mins
Servings: 4
Calories: 98 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1/2 cup dry white wine
- 4 garlic cloves minced
- 3 pounds fresh clams rinsed
- 1 tablespoon butter or olive oil
Instructions
- In a large soup pot over medium heat, bring to a boil the wine and garlic. Add 1 tablespoon of butter or olive oil for a richer flavored broth.
- Add the clams, cover, and cook 5-7 minutes, until the clams are open.
- Serve immediately.
Cup of Yum
Nutrition Information
Calories
98kcal
(5%)
Carbohydrates
4g
(1%)
Protein
8g
(16%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Trans Fat
0.1g
Cholesterol
23mg
(8%)
Sodium
53mg
(2%)
Potassium
58mg
(2%)
Fiber
0.1g
(0%)
Sugar
0.3g
(1%)
Vitamin A
241IU
(5%)
Vitamin C
1mg
(1%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 98
% Daily Value*
| Calories | 98kcal | 5% |
| Carbohydrates | 4g | 1% |
| Protein | 8g | 16% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 23mg | 8% |
| Sodium | 53mg | 2% |
| Potassium | 58mg | 1% |
| Fiber | 0.1g | 0% |
| Sugar | 0.3g | 1% |
| Vitamin A | 241IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.