4.6 from 138 votes
Classic Strawberry Banana Smoothie Recipe
The Classic Strawberry Banana Smoothie blends frozen banana and strawberries with milk and yogurt to create a creamy, fruity drink. Its balance of natural sweetness and tartness makes for a refreshing smoothie that can be sweetened further with honey or maple syrup according to taste. The frozen fruit provides a thick texture, making it a satisfying option for a snack or light breakfast.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
smoothie
Calories:
445 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 banana frozen
- ½ cup strawberry frozen
- 1 cup milk nut, soy, animal, unsweetened
- ½ cup yogurt or plant-based yogurt for a vegan smoothie, plain, Greek
- honey to taste, or maple syrup
Instructions
- Combine all ingredients except the maple syrup/honey in a blender and blend until smooth. Sweeten to taste.
Cup of Yum
Notes
- For a vegan smoothie, use maple syrup instead of honey to sweeten.
- Frozen banana and strawberries help achieve a thick and chilled texture without adding ice.
Nutrition Information
Serving
1smoothie
Calories
445kcal
(22%)
Carbohydrates
82g
(27%)
Protein
22g
(44%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Cholesterol
25mg
(8%)
Sodium
174mg
(7%)
Fiber
5g
(20%)
Sugar
52g
(104%)
Nutrition Facts
Serving: 1 smoothie
Amount Per Serving
Calories 445
% Daily Value*
| Serving | 1smoothie | |
| Calories | 445kcal | 22% |
| Carbohydrates | 82g | 27% |
| Protein | 22g | 44% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Cholesterol | 25mg | 8% |
| Sodium | 174mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 52g | 104% |
* Percent Daily Values are based on a 2,000 calorie diet.