5.0 from 189 votes
Classic Tuna Salad Recipe
This Classic Tuna Salad recipe is light and fresh and great for meal prep. It's packed with protein and flavor, with tender tuna, celery, and chopped boiled eggs.
Prep Time
5 mins
Total Time
5 mins
Servings: 4 servings
Calories: 227 kcal
Course:
Side Dish , Salad
Cuisine:
American
Ingredients
- 2 (5 oz) cans tuna in water well drained
- 2 boiled eggs peeled and diced
- 3 baby dill pickles finely chopped
- 1 celery stick finely chopped
- 1/4 cup yellow onion finely chopped
- 1/4 cup mayonnaise*
- 1/4 cup sour cream
- fine sea salt to taste
- cracked black pepper to taste
Instructions
- Combine all ingredients in a large mixing bowl and gently mix until well combined. Season to taste with salt and pepper.
Cup of Yum
Nutrition Information
Calories
227kcal
(11%)
Carbs
3g
Protein
18g
(36%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
7g
Monounsaturated Fat
4g
Trans Fat
0.03g
Cholesterol
130mg
(43%)
Sodium
682mg
(28%)
Potassium
261mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
321IU
(6%)
Vitamin C
2mg
(2%)
Calcium
76mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 227
% Daily Value*
| Calories | 227kcal | 11% |
| Carbs | 3g | |
| Protein | 18g | 36% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 130mg | 43% |
| Sodium | 682mg | 28% |
| Potassium | 261mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 321IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 76mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.