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Classic Vanilla Overnight Oats
Classic Vanilla Overnight Oats are a wonderful healthy breakfast! Eat it as is, or mix it up with adding fruit or other flavorings.
Prep Time
2 mins
Total Time
2 mins
Servings: 1 large serving or 2 small
Calories: 177 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- ⅓ cup plain greek yogurt
- ½ cup heaping rolled oats
- ⅔ cup unsweetened Almond Breeze Original Almondmilk see notes
- 1 tablespoon chia seeds or ground flaxmeal
- ½ teaspoon vanilla extract
- Pinch of salt
- 0-2 tablespoons honey or maple syrup
Instructions
- Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.
- Close and refrigerate for at least 4 hours, but preferably overnight before eating.
Cup of Yum
Notes
- I like using unsweetened Almond Breeze Almondmilk for my oats, but feel free to use whatever milk you'd like—soy, oat, dairy, coconut—it'll all work!
Nutrition Information
Serving
1half batch
Calories
177kcal
(9%)
Carbohydrates
25.9g
(9%)
Protein
8.4g
(17%)
Fat
5.8g
(9%)
Saturated Fat
1.1g
(6%)
Cholesterol
4mg
(1%)
Sodium
152mg
(6%)
Fiber
4.9g
(20%)
Sugar
7.8g
(16%)
Nutrition Facts
Serving: 1large serving or 2 small
Amount Per Serving
Calories 177
% Daily Value*
Serving | 1half batch | |
Calories | 177kcal | 9% |
Carbohydrates | 25.9g | 9% |
Protein | 8.4g | 17% |
Fat | 5.8g | 9% |
Saturated Fat | 1.1g | 6% |
Cholesterol | 4mg | 1% |
Sodium | 152mg | 6% |
Fiber | 4.9g | 20% |
Sugar | 7.8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.