0 from 3 votes
Clementine Smoothie
This fast and easy clemetine smoothie is loved by both kids and adults alike. Made spooky for Halloween, this snack for kids is a great addition to a Halloween party or before the kids head out for trick or treat.
Prep Time
5 mins
Total Time
5 mins
Servings: 2 Servings
Calories: 116 kcal
Course:
Breakfast , Snacks
Cuisine:
American
Ingredients
- 2 cups Orange slices 4 clementines
- 1/2 cup strawberries 4-6 strawberries
- 1 teaspoon honey
- 1/2 cup ice
- 1/2 cup vanilla almond milk
Instructions
- Peel oranges or clementines into segments and remove any seeds. Remove any large pieces of the white pith with your fingers as it can cause bitterness.
- Slice tops off of strawberries then slice into even pieces.
- Add the clementines, strawberries, honey, ice. and almond milk to a blender. Blend until creamy.
- Taste! If more sweetness is needed add a little more honey until desired sweetness is achieved, then enjoy.
Cup of Yum
Notes
- Substitute plain almond milk and half a teaspoon of vanilla for vanilla almond milk.
- For a pulp free smoothie, strain through a sieve after blending. There will still be small bits up pulp from the clementines in the smoothie after blending. If you prefer a pulp-free smoothie a quick strain does the trick.
Nutrition Information
Calories
116kcal
(6%)
Carbohydrates
27g
(9%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
85mg
(4%)
Potassium
383mg
(11%)
Fiber
5g
(20%)
Sugar
22g
(44%)
Vitamin A
409IU
(8%)
Vitamin C
117mg
(130%)
Calcium
155mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 116
% Daily Value*
| Calories | 116kcal | 6% |
| Carbohydrates | 27g | 9% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 85mg | 4% |
| Potassium | 383mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 22g | 44% |
| Vitamin A | 409IU | 8% |
| Vitamin C | 117mg | 130% |
| Calcium | 155mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.