5 from 15 votes
Cloud Bread Recipe
Cloud Bread is a light, airy bread alternative made from whipped egg whites folded with egg yolks and cream cheese, lightly sweetened with Splenda or sugar. Its delicate texture resembles a soft meringue, offering a gluten-free option for sandwiches or toast-like uses without traditional flour.
Prep Time
15 mins
Cook Time
25 mins
Total Time
40 mins
Servings:
12
servings
Calories:
29 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 3 large egg separated
- 3 Tablespoon cream cheese softened
- 1 splenda or use 1 tablespoon of sugar or honey, packet
- 1/4 teaspoon cream of tartar
Instructions
- preheat your oven to 300 degrees and place a sheet of parchment paper onto a cookie sheet.
- Separate the eggs, putting the egg whites into a standing mixer and the yolks into a medium bowl.
- Add 1/4 tsp to the egg whites and turn the mixer on to medium and high speed. Mix until stiff peaks form.
- Combine the cream cheese and Splenda into the medium bowl with the egg yolk. Using a hand held beater, mix until combined and smooth.
- Gently fold in the egg yolk mixture into the egg whites, making sure that the egg whites keep their fluff
- Scoop a disk of batter onto the parchment paper.
- Bake in the oven for 25 minutes until a golden brown.
- Once baked, set aside to cool.
Cup of Yum
Nutrition Information
Calories
29kcal
(1%)
Carbohydrates
1g
(0%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
45mg
(15%)
Sodium
27mg
(1%)
Potassium
30mg
(1%)
Sugar
1g
(2%)
Vitamin A
110IU
(2%)
Calcium
10mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 12 servings
Amount Per Serving
Calories 29
% Daily Value*
| Calories | 29kcal | 1% |
| Carbohydrates | 1g | 0% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 45mg | 15% |
| Sodium | 27mg | 1% |
| Potassium | 30mg | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 110IU | 2% |
| Calcium | 10mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.