Cloud Bread Recipe
User Reviews
5
Cloud Bread Recipe
Description
This recipe starts by beating egg whites with cream of tartar to stiff peaks, creating a fluffy base. Meanwhile, egg yolks mix with softened cream cheese and a sweetener such as Splenda, sugar, or honey, forming a smooth mixture. Folding the yolk mixture gently into the whites preserves the airy structure critical to Cloud Bread's signature lightness.
Shaped into disks and baked at 300 degrees Fahrenheit for 25 minutes on parchment paper, the bread develops a golden brown surface and sets while retaining softness inside. Once cooled, the bread can be used as a substitute for traditional bread where low carbs or gluten avoidance is desired.
Ingredients
- 3 large egg separated
- 3 Tablespoon cream cheese softened
- 1 splenda or use 1 tablespoon of sugar or honey, packet
- 1/4 teaspoon cream of tartar
Instructions
- preheat your oven to 300 degrees and place a sheet of parchment paper onto a cookie sheet.
- Separate the eggs, putting the egg whites into a standing mixer and the yolks into a medium bowl.
- Add 1/4 tsp to the egg whites and turn the mixer on to medium and high speed. Mix until stiff peaks form.
- Combine the cream cheese and Splenda into the medium bowl with the egg yolk. Using a hand held beater, mix until combined and smooth.
- Gently fold in the egg yolk mixture into the egg whites, making sure that the egg whites keep their fluff
- Scoop a disk of batter onto the parchment paper.
- Bake in the oven for 25 minutes until a golden brown.
- Once baked, set aside to cool.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12servings
Amount Per Serving
Calories 29 kcal
% Daily Value*
| Calories | 29kcal | 1% |
| Carbohydrates | 1g | 0% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 45mg | 15% |
| Sodium | 27mg | 1% |
| Potassium | 30mg | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 110IU | 2% |
| Calcium | 10mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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