4.1 from 27 votes
Cobb Salad (with Homemade Dressing)
Our famous Cobb salad is loaded with three different kinds of protein, colorful veggies, and a tangy red wine vinaigrette. Meal prep is about to get an epic upgrade!
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 638 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 10 oz lettuce chopped, romaine or iceberg
- 1 lb Cooked Chicken Breast sliced
- 1 cup Bacon cooked and chopped
- 2 large hardboiled eggs sliced
- 1 cup cherry tomatoes halved
- 1/2 cup blue cheese crumbled
Cobb Salad Dressing
- 1 tbsp red wine vinegar
- 4 tbsp olive oil
- 1 tbsp Dijon mustard
- 1 garlic clove pressed
- 1/4 tsp salt adjust to preference
- 1/4 tsp ground black pepper adjust to preference
Instructions
- Add the chopped lettuce to a large bowl.
- On top of the lettuce, arrange the chicken, bacon, eggs, cherry tomatoes, and blue cheese. Set aside.
- In a small jar, whisk together the red wine vinegar, olive oil, Dijon mustard, garlic, salt, and pepper until combined.
- Pour the dressing over the salad and toss until combined. Serve and enjoy!
Cup of Yum
Nutrition Information
Calories
638kcal
(32%)
Carbohydrates
5g
(2%)
Protein
47g
(94%)
Fat
47g
(72%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
6g
Monounsaturated Fat
23g
Trans Fat
0.1g
Cholesterol
148mg
(49%)
Sodium
868mg
(36%)
Potassium
644mg
(18%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
716IU
(14%)
Vitamin C
11mg
(12%)
Calcium
131mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 638
% Daily Value*
| Calories | 638kcal | 32% |
| Carbohydrates | 5g | 2% |
| Protein | 47g | 94% |
| Fat | 47g | 72% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 23g | 115% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 148mg | 49% |
| Sodium | 868mg | 36% |
| Potassium | 644mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 716IU | 14% |
| Vitamin C | 11mg | 12% |
| Calcium | 131mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.