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4.6 from 114 votes

Cocoa, date and oat bites

Cocoa, date and oat protein balls are a great, healthy snack that feels indulgent and decadent but can be enjoyed guilt-free.

Prep Time
5 mins
Total Time
5 mins
Servings: 15 -20 balls
Course: Snacks , Lunch
Cuisine: Vegan

Ingredients

  • 2 cups rolled oats
  • 3 cups pitted Medjool Dates
  • 3/4 cup good quality cocoa powder
  • 1/2 cup smooth peanut butter
  • 1/2 cup salted peanuts
  • 1/2 cup desiccated coconut
  • pinch of salt flakes
  • 2-3 tablespoons maple syrup
  • 1 tablespoon coconut oil
for the coating
  • desiccated coconut
  • cocoa powder
  • chopped nuts

Instructions

    Cup of Yum
  1. Combine all the ingredients in the bowl of a food processor and blend until relatively smooth. The mixture will start clumping together.
  2. With damp hands, form the mixture into little balls then roll into coconut, chopped nuts or cocoa powder.
  3. Place on a plate lined with parchment paper and chill in the fridge for at least an hour before eating. Place them in an airtight container and store them in the fridge for up to a week.