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Coconut Chicken Curry
This Creamy Coconut Chicken Curry is delicious, healthy, made in one pot and best of all ready in only 30 minutes! Forget take-out, this is about to become your new family favorite.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6
Calories: 396 kcal
Course:
Main Course , Lunch , Dinner
Cuisine:
Indian
Ingredients
- 2 tablespoon olive oil
- 2 pounds chicken breasts skinless and boneless, cut into bite size pieces
- ½ teaspoon salt or to taste
- ½ teaspoon pepper or to taste
- 1 small onion chopped
- 3 cloves garlic minced
- 2 tablespoon curry powder
- 1 cup chicken broth low sodium
- 14 ounce coconut milk 1 can
- 14.5 ounce diced tomatoes 1 can
- 2 tablespoon tomato paste
- 2 tablespoon sugar
- 2 tablespoon parsley chopped
Instructions
- Cook the chicken: Heat the olive oil in a large skillet or Dutch oven. Add the chicken to the Dutch oven and season with salt and pepper. Cook for about 5 minutes or until the chicken is no longer pink.
- Finish the dish: Add the onion, garlic, curry powder and stir. Cook for 2 more minutes then add the chicken broth, coconut milk, tomatoes, tomato paste and sugar. Stir everything together, bring to a boil then cover with a lid. Turn the heat down and simmer for another 15 to 20 minutes.
- Garnish and serve: Garnish with parsley and serve over rice.
Cup of Yum
Notes
- Curry should be safely sealed in an airtight container and refrigerated for 3 days.
- If you want this curry to last, my advice is to freeze it. Ensure that it is fully cooled before sealing and use a shallow container to ensure even freezing. Stir well while reheating.
Nutrition Information
Serving
1serving
Calories
396kcal
(20%)
Carbohydrates
13g
(4%)
Protein
35g
(70%)
Fat
23g
(35%)
Saturated Fat
14g
(70%)
Cholesterol
97mg
(32%)
Sodium
532mg
(22%)
Potassium
977mg
(28%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
228IU
(5%)
Vitamin C
12mg
(13%)
Calcium
58mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 396
% Daily Value*
| Serving | 1serving | |
| Calories | 396kcal | 20% |
| Carbohydrates | 13g | 4% |
| Protein | 35g | 70% |
| Fat | 23g | 35% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 97mg | 32% |
| Sodium | 532mg | 22% |
| Potassium | 977mg | 21% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 228IU | 5% |
| Vitamin C | 12mg | 13% |
| Calcium | 58mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.