4.2 from 30 votes
Coconut Curry Salmon
Coconut Curry Salmon is easy to make in just 30 minutes! It is so hearty and delicious with moist, flavorful chunks of salmon and a creamy curry-spiced coconut sauce. Perfect over steamed rice or crusty bread for sopping!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 Servings
Calories: 385 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 1 pound skinless salmon fillet
- salt and pepper to taste
- 1 tablespoon canola oil
- 1 small onion, peeled and chopped
- 2 cloves garlic, peeled and minced
- 1 thumb-size ginger, peeled and minced
- 2 Roma tomatoes, chopped
- 1 ½ cups coconut milk
- 2 Thai chili peppers, minced
- 1 tablespoon curry powder
Instructions
- Rinse fish and pat dry. Cut into 2-inch cubes and season with salt and pepper.
- In a pan over medium heat, heat oil. Add onions, garlic, ginger, chili peppers, and cook until softened and aromatic.
- Add tomatoes and cook, mashing with the back of a spoon, for about 2 to 3 minutes or until softened and release juice.
- Add coconut milk and bring to a simmer. Continue to cook until slightly reduced and thickened.
- Add curry powder and stir until dissolved.
- Add fish and cook for about 3 to 5 minutes or until cooked through.
- Season with salt and pepper to taste. Serve hot
Cup of Yum
Notes
- Simmer for a smooth, creamy consistency, and do not boil the coconut sauce lest it curdles and separate.
Nutrition Information
Calories
385kcal
(19%)
Carbohydrates
8g
(3%)
Protein
25g
(50%)
Fat
29g
(45%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
4g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
62mg
(21%)
Sodium
65mg
(3%)
Potassium
897mg
(26%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
337IU
(7%)
Vitamin C
11mg
(12%)
Calcium
49mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 385
% Daily Value*
| Calories | 385kcal | 19% |
| Carbohydrates | 8g | 3% |
| Protein | 25g | 50% |
| Fat | 29g | 45% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 62mg | 21% |
| Sodium | 65mg | 3% |
| Potassium | 897mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 337IU | 7% |
| Vitamin C | 11mg | 12% |
| Calcium | 49mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.