Coconut Granola
This Coconut Granola blends rolled oats, unsweetened coconut flakes, chopped almonds, and seeds with warm spices like cinnamon, then binds them with a mixture of coconut oil, maple syrup, and coconut sugar before baking to a golden, crunchy texture. The inclusion of ground flaxseed mixed with hot water helps hold the granola together while adding nutritional value. The toasted granola has a nutty, slightly sweet flavor and crunchy texture perfect for breakfasts or snacks with yogurt or milk.
Ingredients
- 1 Tablespoon Flaxseed ground
- 3 Tablespoons water hot
- 2 cups rolled oats old fashioned
- 1 cup coconut flakes unsweetened
- ½ cup almonds chopped or slivered
- 1 Tablespoon chia seeds
- 1 teaspoon ground cinnamon
- 3 Tablespoons coconut oil melted
- 3 Tablespoons maple syrup
- 1 Tablespoon coconut sugar
- ⅛ teaspoon salt sea salt
Instructions
- Preheat oven to 300°F.
- Whisk together flaxseed and water in a small bowl. Set aside.
- Add all remaining ingredients into a large bowl and toss to combine. Add in flaxseed mixture and toss again.
- Line a baking sheet with parchment and spread granola mixture onto the sheet, pressing the mixture down with a spatula.
- Bake for 35-40 minutes, stirring once about 20 minutes in. Once you stir the granola, be sure to press it back down with the spatula. Granola is done when it's dry, crunchy and golden in color.
- Let the granola cool completely on the pan before stirring. Store in an airtight container for up to 3 weeks.
Notes
- Substitute maple syrup with honey or agave if preferred for sweetness.
- Use brown sugar if coconut sugar is unavailable, or increase maple syrup slightly.
- Melted butter or other oils like olive or avocado oil can replace coconut oil.
- Almonds can be swapped for walnuts, pecans, or cashews depending on preference.
- To make it nut-free, replace almonds with sunflower seeds or pepitas.
- Add dried fruits or chocolate chips after the granola has completely cooled to avoid melting or sogginess.
Nutrition Information
Nutrition Facts
Serving: 14 Serving
Amount Per Serving
Calories 156
% Daily Value*
| Serving | 1/4 cup | |
| Calories | 156kcal | 8% |
| Carbohydrates | 15g | 5% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 6g | 30% |
| Sodium | 21mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.