Servings
Font
Back
Coconut Tahini Bliss Balls
5 from 30 votes

Coconut Tahini Bliss Balls

Coconut Tahini Bliss Balls are bite-sized, no-bake treats combining desiccated coconut, almond flour, tahini, and coconut oil. Sweetened lightly and spiced with cinnamon and vanilla, these balls have a chewy texture with a balanced nutty and coconut flavor. Rolled in coconut flakes, they are suitable for a snack or dessert and can be refrigerated or frozen for convenience.

Prep Time
5 mins
Total Time
5 mins
Servings: 12 balls
Calories: 57 kcal
Course: Dessert, Snacks
Cuisine: British

Ingredients

  • 1 cup desiccated coconut 80g, unsweetened
  • ⅓ cup almond flour 35g
  • 2 teaspoon coconut oil 9g
  • 1 tablespoon tahini 16g
  • 1 teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • 1 -2 teaspoon granulated sweetener or more, to taste
  • 1-2 tablespoon almond milk to loosen, as needed
Topping
  • ¼ cup desiccated coconut 20g

Instructions

    Cup of Yum
  1. Blend the shredded coconut in a food processor with the coconut oil until it has formed a paste. This takes a few minutes. A bit of crunch is fine.
  2. Add the rest of the ingredients and blend again to combine. Add 1 tablespoon of almond milk first and test. Add more if necessary to soften the dough.
  3. Roll into 12 bite-sized balls.
  4. Cover the balls with the additional shredded coconut.

Notes

  • Each bliss ball has about 1 gram of net carbs, suitable for low-carb diets.
  • Store in the refrigerator for up to one week to maintain freshness.
  • Freeze leftovers for up to three months; thaw before eating.

Nutrition Information

Serving 12g Calories 57kcal (3%) Total Carbohydrates 2.7g (1%) Protein 2.4g (5%) Fat 3.9g (6%) Saturated Fat 1.7g (9%) Sodium 5mg (0%) Potassium 56mg (1%) Fiber 1.7g (7%) Sugar 0.7g (1%) Vitamin A 7IU (0%)

Nutrition Facts

Serving: 12 balls

Amount Per Serving

Calories 57

% Daily Value*

Serving 12g
Calories 57kcal 3%
Total Carbohydrates 2.7g 1%
Protein 2.4g 5%
Fat 3.9g 6%
Saturated Fat 1.7g 9%
Sodium 5mg 0%
Potassium 56mg 1%
Fiber 1.7g 7%
Sugar 0.7g 1%
Vitamin A 7IU 0%

* Percent Daily Values are based on a 2,000 calorie diet.