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Coconut Whipped Cream

Balanced, flavorful, and enjoyable—this recipe has it all.

Prep Time
5 mins
Total Time
5 mins
Servings: 1 SERVES
Calories: 123 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 14 oz can coconut milk or cream full fat
  • ¼ cup icing or confectioners sugar or to keep it low carb, use a natural sweetener

Instructions

    Cup of Yum
  1. Place sealed cans of coconut cream (or milk) in the refrigerator overnight. Without shaking or tipping the cans, open and scoop out the thick cream sitting at the top over the water. Transfer the cream to a bowl and discard the liquid left in the cans.
  2. Add the sweetener (or sugar) and beat on high using a hand mixer (or whisk) until thick and creamy (about 1-2 minutes).
  3. That's it!
  4. Use as a topping in place of normal whipped cream, or mix with fruit/berries for the ultimate dessert.

Nutrition Information

Calories 123kcal (6%) Carbohydrates 32g (11%) Sodium 1mg (0%) Potassium 1mg (0%) Sugar 31g (62%) Calcium 0.3mg (0%) Iron 0.02mg (0%)

Nutrition Facts

Serving: 1SERVES

Amount Per Serving

Calories 123

% Daily Value*

Calories 123kcal 6%
Carbohydrates 32g 11%
Sodium 1mg 0%
Potassium 1mg 0%
Sugar 31g 62%
Calcium 0.3mg 0%
Iron 0.02mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.