Coconut Whipped Cream
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Unrated
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Prep Time
5 mins
-
Total Time
5 mins
-
Servings
1 SERVES
-
Calories
123 kcal
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Course
Condiments
-
Cuisine
American
Coconut Whipped Cream
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
- 14 oz can coconut milk or cream full fat
- ¼ cup icing or confectioners sugar or to keep it low carb, use a natural sweetener
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Instructions
- Place sealed cans of coconut cream (or milk) in the refrigerator overnight. Without shaking or tipping the cans, open and scoop out the thick cream sitting at the top over the water. Transfer the cream to a bowl and discard the liquid left in the cans.
- Add the sweetener (or sugar) and beat on high using a hand mixer (or whisk) until thick and creamy (about 1-2 minutes).
- That's it!
- Use as a topping in place of normal whipped cream, or mix with fruit/berries for the ultimate dessert.
Nutrition Information
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Calories
123kcal
(6%)
Carbohydrates
32g
(11%)
Sodium
1mg
(0%)
Potassium
1mg
(0%)
Sugar
31g
(62%)
Calcium
0.3mg
(0%)
Iron
0.02mg
(0%)
Nutrition Facts
Serving: 1SERVES
Amount Per Serving
Calories 123 kcal
% Daily Value*
| Calories | 123kcal | 6% |
| Carbohydrates | 32g | 11% |
| Sodium | 1mg | 0% |
| Potassium | 1mg | 0% |
| Sugar | 31g | 62% |
| Calcium | 0.3mg | 0% |
| Iron | 0.02mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
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